In a special episode Mandi and Matthew introduce their Patreon page, with some background on what Patreon is, why they’re using it, and what you get from supporting Eloquent Gushing. Visit patreon.com/eloquentgushing to see all the details and become a part of the growth of the network.
Read MoreShow Notes: Need protein suggestions? This week is nothing but protein! Tune in for suggestions during the liquid and soft food stages. Links! Changing Our Weighs Podcast Changing Our Weighs on Facebook Changing Our Weighs on Instagram Genepro Premier Protein Isopure Syntrax Nectar – I forgot to mention this one, but it’s really good! Ricotta…
Read MoreShow Notes: This week, Mandi explores head hunger and ways to work through it. Protein Tip of the Week: Deli meat and cheese rollups are the perfect sized snack for our new stomachs! Just make sure to weigh your portions so you know exactly how much protein you’re getting.
Read MoreShow Notes: This week, Mandi introduces herself and explains why she chose the vertical sleeve gastrectomy. Protein Tip of the Week: Mix the sugar free Orange Crush water flavor packets into your vanilla protein shake of choice – tastes like a creamsicle!
Read More30 Second Chew is a new podcast about the experience of weight loss surgery – from the perspective of the patient. Mandi Kaye topped the scales at 255 pounds and is now living her best life after having the gastric sleeve.
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